Embrace Self-Care: September’s Guide to a Better You

September is Self-Care Awareness Month!

Celebrate by prioritizing time for Self-Care to ensure a better you for the ones that depend on you, but most especially for YOU!

Self-Care is essential for caregivers that have family members or loved ones dealing with mental illness. We know that as a caregiver you strive to facilitate a healthy and calming environment on a daily basis. However, in the midst of it all, there is someone that can be sorely neglected. We know that someone is oftentimes you!

This September, let’s kick-start the month by prioritizing a better you with self-care.

Let’s Start with a Few Self-Care Essentials!

Here are a few of our bundle discounts:

"Stress Relief Kit": Stress Relief Blend products (massage oil, candle, room spray) at a discount. These blends will definitely do the trick: Calm and Grounded, Stress Relief.

We Are Excited to Promote September’s Initiative for a Better You

Plan out the month of September with our blends to promote your well-being. Here are a few suggestions:

• Week 1: Relaxation Techniques with Aromatherapy
  Try out a few of our calming blends such as Calm and Grounded, Soothing Comfort, and Stress Relief during your meditation or alone time.

• Week 2: Energizing Your Day
  Mood Boosting and Revitalizing Energy are sure to get you energized! Jump-start your day by trying one of these blends during your morning shower.

• Week 3: Enhancing Sleep Quality
  Our Tranquil Sleep blend is the perfect blend for lighting an hour or two before bedtime.

• Week 4: Creating a Serene Environment
  Our room sprays provide the perfect scent for every room. Put our Harmonious Balance, Spiritual Serenity, and Warm Embrace blends to the test in your space!